Weigh In record (no journal entry) for 04 March 2022
|
52 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 36.58g | Prot: 49.01g | Carbs: 67.29g.
Breakfast: Бахетле Курица в Сметанном Соусе, Домашняя Кухня Гречка Запаренная Кипятком, Кофе с Сахаром. Lunch: Сметана , Му-Му Щи Зеленые. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerevna-88's Weight History
|