Weigh In record (no journal entry) for 04 March 2022
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 54.21g | Prot: 77.05g | Carbs: 376.05g.
Breakfast: Kiwi, Mielizia Polline, Miele, Eataly Pane Rustic Bio. Lunch: Pane Comune, Vino Rosso da Tavola, Ravioli al Vapore, Frittelle di Patate, Gulasch di Manzo, Lotus Biscoff. Dinner: Ferrero Roche Rocher, Vino Rosso da Tavola, Lemonsoda Lemon Soda, Rossopomodoro Pizza Margherita. Snacks/Other: Conad Spremuta di Arance Bionde. more...
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Gaining 7 kg a Week
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