Weigh In record (no journal entry) for 04 March 2022
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83.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 98.37g | Prot: 61.61g | Carbs: 27.10g.
Breakfast: Laitue Roquette, Laitue, Olives Vertes, Kraft Philadelphia Nature, Oeuf sur le Plat. Lunch: Huile d'Olive, Fromage Edam, Oriental Viandes Viande Hachée de Bœuf , Oignons, Poivrons, Oeuf. more...
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Losing 2.5 kg a Week
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