Weigh In record (no journal entry) for 04 March 2022
|
77.4 kg
Lost so far: 4.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 86.25g | Prot: 41.95g | Carbs: 153.01g.
Breakfast: Coca-Cola Coca-Cola, Beyti. Lunch: Starbucks Caramel Frappuccino (Tall). Dinner: Beyaz Ekmek, Zeytinyağlı Yaprak Sarma. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslıhans.'s Weight History
|