Gul-Oya-Altnr's Journal, 04 Mar 22

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Hata tamamen bendeydi dikkat edince on gunde gitti kilolar mutluyum hemde cok💃💃

67.4 kg Lost so far: 2.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1618 kcal

Fat: 55.54g | Prot: 79.67g | Carbs: 201.92g. Breakfast: Haşlanmış Yumurta, Cappy Karışık Meyve Suyu, Ahir Tam Yağlı Taze Beyaz Peynir , Pankek. Lunch: Tavuk Şnitzel, Tam Yağlı Sade Yoğurt, Salçalı Makarna. Dinner: Nescafe Sade. more...