Weigh In record (no journal entry) for 04 March 2022
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 44.32g | Prot: 34.76g | Carbs: 88.11g.
Dinner: Bolo de Nozes, Continente Mini Tostas, Batatas Fritas Caseiras, Président Chantilly Spray, Morangos, Continente Espinafres Salteados com Alho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pato Assado (Pele Não Consumida), Sopa de Feijão, Vinho Tinto de Mesa, Lidl Queijo Emmental . more...
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Losing 0.7 kg a Week
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asertalha's Weight History
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