Weigh In record (no journal entry) for 04 March 2022
|
89.6 kg
Lost so far: 10.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 12.22g | Prot: 10.00g | Carbs: 16.14g.
Breakfast: Castello Сыр Камамбер, Мир Вкуса Сыр Маасдам 45%. Snacks/Other: Королевские Традиции Зефир Бело-Розовый. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doktor_st's Weight History
|