Weigh In record (no journal entry) for 04 March 2022
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60 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 49.07g | Prot: 95.47g | Carbs: 145.09g.
Breakfast: Noisette, Carrefour Amandes , Auchan Banane. Lunch: Auchan Banane, Carrefour Velouté de 8 Légumes, Super U Jambon le Supérieur sans Couenne, St Môret Léger 8%, Carrefour Spécial Mie Complet, Oeuf, Carrefour Thon Albacore au Naturel, Tomates Cerises, Riz Blanc (à Longs Grains , Cuit), Concombre (Pelé), Maïs. Dinner: Carrefour Oignon, Poudre d'Ail, Carrefour Crème Fluide Légère 4%, Lustucru Quinoa Facile , Huile d'Olive, Carrefour Noix de Cajou Grillées Salées, Bio Village Butternut en Cubes, Le Gaulois Filets de Poulet. Snacks/Other: Carrefour Bio Galette de Riz Complet, Nu3 Beurre de Cacahuète Crunchy. more...
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Losing 0.1 kg a Week
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elise2712's Weight History
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