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+460 cal quemadas no contabilizadas por la app
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88.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 71.31g | Prot: 129.28g | Carbs: 172.78g.
Breakfast: Ligeritas Tortillas, La Sierra Frijoles Bayos Refritos, La Costeña Salsa Verde para Enchiladas, Bokados Chicharrón de Cerdo. Lunch: Don Emilio Salsa Macha, Amstel Cerveza Ultra, Huarache. Dinner: Pescado Blanco (Cocido), Verduras al Vapor, Nopales, Arroz Amarillo, MuscleTech Platinum Hydrolyzed Collagen, Optimum Nutrition Gold Whey Protein. Snacks/Other: Monster Zero Ultra, Nature's Heart Fruit & Nut Collection, Yoplait Griego sin Azúcar Coco, Andatti Café Soluble. more...
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Losing 1.4 kg a Week
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