nadnik09's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
94.1 kg Lost so far: 2.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
328 kcal Fat: 18.39g | Prot: 32.07g | Carbs: 8.65g.   Breakfast: Valio Молоко 1,5% Безлактозное , Valio Сыр Ольтермани 17%, Vici Лосось Слабосоленый, ВкусВилл Лепешки Пшеничные с Зеленью, Савушкин Продукт Творог Зерновой. more...
Gaining 0.5 kg a Week

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nadnik09's Weight History


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