Weigh In record (no journal entry) for 04 March 2022
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61 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 90.44g | Prot: 90.95g | Carbs: 164.75g.
Breakfast: Getrocknete Kürbiskerne, Mandeln, K-Classic Kernige Haferflocken, Davert Hanfsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, Leinsamen, Rosinen, Milch 1,5%. Lunch: Knorr Waldpilz-Rahm Geschnetzeltes, Kartoffelbrei, Brokkoli. Dinner: Mischau Schinkenknacker, Bönsel Kochkäse 20%, Dr. Quendt Original Bemmchen. Snacks/Other: Gut & Günstig Straciatella Rührkuchen , Walnusseis, Mon Chéri Mon Chéri. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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