Weigh In record (no journal entry) for 04 March 2022
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55.4 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 17.89g | Prot: 35.75g | Carbs: 52.73g.
Lunch: Freshful By Greenly Salted Caramel Oat Milk Boba, Greenly Sous-Vide Chicken & Shirataki Noodle Plate. Snacks/Other: Honey, Navels Oranges , Almond Milk. more...
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Losing 3.5 kg a Week
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