juliafit69's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
65.2 kg Lost so far: 3.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
963 kcal Fat: 29.40g | Prot: 40.55g | Carbs: 138.43g.   Breakfast: Голден Яблоко , Творог (Полностью Обезжиренный), Мёд. Lunch: Хлеб, Мёд, Предгорье Кавказа Сыр Адыгейский 45%. Dinner: Предгорье Кавказа Сыр Адыгейский 45%, Банан, Snickers Батончик, Гречка Отварная. more...
Losing 1.4 kg a Week

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juliafit69's Weight History


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