Deliana Indra Juliawari's Journal, 04 Mar 22

Sudah yakin pasti naik lagi karena makan ga k kontrol 🥲
84 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1851 kcal Fat: 60.26g | Prot: 56.83g | Carbs: 234.19g.   Breakfast: Jeruk, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Pisang. Lunch: Telur Dadar, Ceker, Nasi Putih. Dinner: Rempeyek, SuperIndo Kerupuk Seblak. Snacks/Other: Pisang, Energen Sereal Coklat, Pepaya. more...
2037 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 0.3 kg a Week

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Deliana Indra Juliawari's Weight History


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