Weigh In record (no journal entry) for 03 March 2022
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86.5 kg
Lost so far: 23.7 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 16.42g | Prot: 51.51g | Carbs: 138.76g.
Breakfast: Kiwi Fruit. Lunch: Pina Colada, Sushi. Dinner: Truly Strawberry Lemonade Hard Seltzer, Van de Kamp's Crunchy Fish Sticks. Snacks/Other: Fairlife High Protein Vanilla. more...
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Losing 3.2 kg a Week
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