Weigh In record (no journal entry) for 02 March 2022
|
59.7 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 40.27g | Prot: 55.01g | Carbs: 237.43g.
Breakfast: 찹쌀밥, 삶은 계란, 오렌지, 딸기, 사과. Lunch: 야채죽, 유어스 육즙팡팡 정통프랑크, 한살림 연두부. Dinner: 잔치국수, 떡볶이떡. Snacks/Other: 제로베이커리 제로 와플 코코넛, 농심 청포도주스. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willingnessto's Weight History
|