Weigh In record (no journal entry) for 04 March 2022
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 28.75g | Prot: 40.23g | Carbs: 67.17g.
Lunch: Kikil, Mentimun (dengan Kulit), Nasi Putih, Ayam Goreng. Snacks/Other: Tempe Goreng Tepung. more...
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Losing 0.5 kg a Week
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saviraaca's Weight History
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