Weigh In record (no journal entry) for 04 March 2022
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 53.06g | Prot: 45.58g | Carbs: 96.42g.
Breakfast: 水餃, 伊藤 沙拉鸡胸肉（番茄味）, 煎鸡蛋, 宜家 软式面包, 法国百吉福 芝士片, Oatly 燕麦奶. more...
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Gaining 1.4 kg a Week
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