Weigh In record (no journal entry) for 27 February 2022
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59.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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338 kcal
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Fat: 21.46g | Prot: 25.51g | Carbs: 10.58g.
Lunch: 단무지, 코스트코 고다치즈, 우엉조림, 케일, 달걀. more...
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Gaining 2.1 kg a Week
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