Weigh In record (no journal entry) for 03 March 2022
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 47.93g | Prot: 68.07g | Carbs: 96.70g.
Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Palta Hass, Guiso de Lentejas. Dinner: Sanissimo Tostadas de Arroz con Quinua y Sal, Colanta Queso Campesino, Huevo Revuelto. Snacks/Other: Peras. more...
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Losing 0.9 kg a Week
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schopi.dlh's Weight History
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