Weigh In record (no journal entry) for 04 March 2022
|
54.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 96.56g | Prot: 124.14g | Carbs: 250.50g.
Dinner: 참치초밥, 새우초밥, 광어초밥, 연어초밥, 콤비네이션피자, 크림 파스타, 아메리카노, 일반 와플, 생크림케이크, 코카콜라 콜라 (200ml), 떡볶이, 치킨, 쇠고기 스테이크. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|