ゴンザレスダイエット's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022

109.8 kg Lost so far: 2.4 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1212 kcal

Fat: 59.85g | Prot: 119.02g | Carbs: 45.36g. Lunch: おかめ納豆国産中粒納豆, 豚モモ肉, 生野菜. Dinner: おかめ納豆国産中粒納豆, 豚モモ肉, サラダ. more...

2759 kcal

Exercise: Grocery Shopping - 13 minutes, Resting - 18 hours and 47 minutes, Sleeping - 5 hours. more...

steady weight


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ゴンザレスダイエット's Weight History