jina jeong's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
63.4 kg Lost so far: 2.8 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1071 kcal Fat: 57.18g | Prot: 59.00g | Carbs: 84.60g.   Breakfast: 계란후라이, 아보카도, 요플레 플레인 요거트, 혼합 견과류, 샤니 브라운브레드, 오뚜기 버터 후레시. Lunch: 하림 닭가슴살 바질 올리브, 하림 삼각밥 닭갈비. Dinner: 구운계란, 찐고구마. Snacks/Other: 구운계란. more...
Gaining 0.7 kg a Week

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jina jeong's Weight History


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