Weigh In record (no journal entry) for 03 March 2022
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102 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 51.95g | Prot: 49.35g | Carbs: 78.24g.
Breakfast: Pão de Batata Doce, Ovo Frito sem Gordura, Melão Amarelo, Mamão Formosa. Lunch: Salada de Maionese, Salada Vinagrete, Costela de Porco Assada. more...
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Losing 0.7 kg a Week
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James Antonio81's Weight History
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