Weigh In record (no journal entry) for 03 March 2022
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72.5 kg
Lost so far: 10.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 80.78g | Prot: 124.19g | Carbs: 23.91g.
Lunch: Roasted Broiled or Baked Chicken (Skin Eaten), Boiled Egg, Black Olives. Dinner: İçim Yoğurt , Metro Chef Kabak Püresi, Roasted Broiled or Baked Chicken (Skin Eaten). more...
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Gaining 4.2 kg a Week
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berkaydeveci35.'s Weight History
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