subaymsn's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
78 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
2275 kcal Fat: 94.16g | Prot: 110.10g | Carbs: 241.45g.   Breakfast: Beyaz Peynir, Siyah Zeytin, Haşhaşlı Çörek, Çırpılmış Yumurta. Lunch: Çerezya Tuzlu Karışık, Hurma, Kahve (Demlenmiş). Dinner: İskender Kebap. more...
Gaining 0.0 kg a Week

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subaymsn's Weight History


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