Weigh In record (no journal entry) for 17 June 2014
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73.3 kg
Lost so far: 42.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 17.49g | Prot: 59.78g | Carbs: 57.42g.
Breakfast: PronoKal Dessert met Vanillesmaak. Lunch: Radijs, Ijsbergsla, Cherrytomaten, Olie en Azijn Dressing (uit Eigen Keuken), Komkommer (met Schil). Dinner: Ringis Mix Forestiere. Snacks/Other: Kersen, Pronokal Omelet Mediterrane Smaak. more...
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Losing 4.2 kg a Week
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Vlientje's Weight History
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