Weigh In record (no journal entry) for 03 March 2022
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71.9 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 40.93g | Prot: 20.35g | Carbs: 260.19g.
Breakfast: Berinjela Cozida, Soya Óleo de Soja , Cebolas, Salada Vinagrete, Brócolis Chineses (Cozido), Sadia Queijo Mussarela, Aipim (Cozido), Da Terrinha Tapioca. Lunch: Lac Lélo Queijo tipo Quark Light, Sadia Queijo Mussarela, Da Terrinha Tapioca. Dinner: Toddy Toddynho Chocolate, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Lindt 70% Cacau. more...
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Losing 0.1 kg a Week
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fernandess.crislaine's Weight History
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