Weigh In record (no journal entry) for 03 March 2022
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 49.45g | Prot: 68.57g | Carbs: 46.04g.
Breakfast: Suco de Limão, Castelo Vinagre de Maçã, Vigor Requeijão Cremoso Tradicional, Panco Bisnaguinha, Café com Açúcar. Lunch: Bife de figado. Dinner: Ovo Cozido. Snacks/Other: Adocyl Adoçante Dietético Líquido com Sucralose, Morangos, Nestlé Iogurte Natural Integral. more...
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Losing 0.8 kg a Week
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clara esp's Weight History
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