Weigh In record (no journal entry) for 16 June 2014
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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848 kcal
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Fat: 26.63g | Prot: 38.55g | Carbs: 117.30g.
Lunch: Sprite Sprite, Lipton Te Verde, Cazuela de Pollo. Dinner: La Vaquita Queso Gauda Laminado, San Jorge Salchichon Cerveza, Tomates, Pan de Centeno (Bajo en Calorías), Té de Hierbas. Snacks/Other: Naranjas, Manzanas Fuji, Zanahorias Pequeñas. more...
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1836 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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frankgardy's Weight History
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