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1 mês desde a cirurgia de sleeve gástrico.
12 kilos eliminados.
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90 kg
Lost so far: 12 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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398 kcal
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Fat: 15.17g | Prot: 43.55g | Carbs: 19.38g.
Breakfast: Ovo Mal Cozido. Lunch: Purê de Batata, Alcatra. Dinner: Purê de Batata, Alcatra. Snacks/Other: Vigor Iogurte Viv Simples Tradicional. more...
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Losing 1.0 kg a Week
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Kelen Karnopp's Weight History
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