Weigh In record (no journal entry) for 03 March 2022
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111.1 kg
Lost so far: 18.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 21.42g | Prot: 67.41g | Carbs: 112.87g.
Breakfast: 88 Atum Ralado Ao Natural, Piá Requeijão Light (50g), Tirol Leite Semidesnatado, Farias Pão de Forma. Dinner: Manga Palmer, Feijão Preto Cozido, Batata Inglesa Cozida, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Quero Ketchup Tradicional, Clara de Ovo, Melão Cantalupo, Anglo SALSICHA VIENA em LATA, Ovo Cozido. more...
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Losing 3.2 kg a Week
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Samanta Rodrigues's Weight History
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