dziki2222's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
100 kg Lost so far: 20 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
867 kcal Fat: 32.31g | Prot: 36.55g | Carbs: 110.35g.   Breakfast: Tastino Pieczywo Chrupkie Żytnie, Delikate Grani Twarożek ze Śmietanką, Delikate Serek Smietankowy w Plastrach, Pomidory, Kawa. Lunch: Kawa, Pilos Jogurt Typu Greckiego, Biedronka Jabłko, Mroźna Kraina Mango Mrożone , Astra Yerba Mate. Dinner: Bioway Buritto . more...
2111 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dziki2222's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.