Weigh In record (no journal entry) for 03 March 2022
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100 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 32.31g | Prot: 36.55g | Carbs: 110.35g.
Breakfast: Tastino Pieczywo Chrupkie Żytnie, Delikate Grani Twarożek ze Śmietanką, Delikate Serek Smietankowy w Plastrach, Pomidory, Kawa. Lunch: Kawa, Pilos Jogurt Typu Greckiego, Biedronka Jabłko, Mroźna Kraina Mango Mrożone , Astra Yerba Mate. Dinner: Bioway Buritto . more...
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Losing 3.5 kg a Week
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dziki2222's Weight History
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