Weigh In record (no journal entry) for 03 March 2022
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 43.32g | Prot: 20.02g | Carbs: 87.11g.
Breakfast: Schwartau Extra Ananas, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Paradiso Milde Orange, Butter, Milbona Frische Vollmilch 3,5% Fett, Kaffee. Snacks/Other: Zespri Kiwi Gold, Mcennedy Cookie Karamell & Pekannuss. more...
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Losing 2.8 kg a Week
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xHikarix's Weight History
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