Weigh In record (no journal entry) for 03 March 2022
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56.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 46.85g | Prot: 98.26g | Carbs: 136.16g.
Breakfast: Hacendado Leche de Soja sin Azucar, Myprotein Vegan Protein Blend Plátano, Tomate Frito, Pan Masa Madre. Lunch: Hacendado Pipas de Calabaza con Sal, Aceitunas Negras, Cebollas Verdes y Tiernas, Sarita Tomate Cherry, Repollo, Aceite de Oliva, Eroski Seta Shiitake, Garbanzos Cocidos. Dinner: Lidl Rulo Vegetal Tofu y Algas, Florette Brocoli al Vapor, Mandarina, Hacendado Chocolate Negro sin Azúcar. Snacks/Other: Hacendado Nueces Peladas, Hacendado Leche de Soja sin Azucar, Myprotein Vegan Protein Blend Plátano. more...
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Losing 0.2 kg a Week
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albaperalo's Weight History
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