Weigh In record (no journal entry) for 03 March 2022
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 11.39g | Prot: 28.50g | Carbs: 64.61g.
Breakfast: 煮鸡蛋, 蔚优 脱脂牛奶, 巧克力, Now 洋车前子壳. Dinner: 黄鱼, 炒鸡蛋(整个), 炒包菜. more...
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Losing 0.2 kg a Week
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emilieguo's Weight History
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