Weigh In record (no journal entry) for 16 June 2014
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87 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 25.70g | Prot: 28.40g | Carbs: 134.24g.
Breakfast: Peñafiel Naranjada, Limonada, Aderezo Italiano (Hecho con Aceite y Vinagre), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pastel de Carne, Café. Dinner: Queso Manchego, Gelatina. more...
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Losing 3.5 kg a Week
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