Weigh In record (no journal entry) for 03 March 2022
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48.2 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 6.06g | Prot: 25.99g | Carbs: 54.88g.
Breakfast: Bauducco Torrada Integral, Café, Quaker Aveia em Flocos Finos, Godam Creme de Ricota Light Sabor Peito de Peru, Mamão Papaia. Lunch: Abobrinha, Tomates, Legumes Cozidos, Maçã, Camil Feijão Preto Temperado Cozido. Dinner: Filé de Frango Grelhado, Alface, Tomates. more...
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Losing 2.8 kg a Week
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Millena_03's Weight History
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