Weigh In record (no journal entry) for 03 March 2022
|
103 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 36.26g | Prot: 29.66g | Carbs: 129.74g.
Breakfast: Haşlanmış Yumurta. Dinner: Çiğ Köfte, Peynirli Poğaça. Snacks/Other: Yeşil Elma, Şekersiz Türk Kahvesi. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akcansebiha's Weight History
|