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Es geht voran 😍💪
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 53.85g | Prot: 86.84g | Carbs: 249.63g.
Breakfast: Crownfield Zimtinos. Lunch: Rinderhackfleisch, Speckwürfel, Grüne Brechbohnen, Rama Margarine, Salzkartoffeln, Weißkohl. Dinner: Subway Chicken Teriyaki Wrap. Snacks/Other: Gut & Günstig 1,5% Fettarmer Joghurt Mild , Bio Knusper-Müsli, PowerBar ProteinPlus Low Sugar Chocolate Brownie, Freeway Iso Sport. more...
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2333 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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sinabrueggemann97's Weight History
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