Weigh In record (no journal entry) for 03 March 2022
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70.8 kg
Lost so far: 8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 20.43g | Prot: 10.76g | Carbs: 59.73g.
Breakfast: Mandarijn, Bospeen, Koffie met Melk. Lunch: Pindakaas, Bruine Boterham, Koffie met Melk. Snacks/Other: Plus Boterkoek Blokjes, Koffie met Melk, Jumbo Kruidnoten. more...
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steady weight
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