Weigh In record (no journal entry) for 03 March 2022
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74.9 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 4.53g | Prot: 31.48g | Carbs: 39.81g.
Breakfast: Café, Dymatize Elite 100% Whey Protein (36,3g), Plátano, Quaker Copos de Avena. more...
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Gaining 2.8 kg a Week
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sidi1993's Weight History
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