Weigh In record (no journal entry) for 03 March 2022
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73.5 kg
Lost so far: 10 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 82.84g | Prot: 96.65g | Carbs: 240.19g.
Breakfast: Mandarijn, Flanahavan's Organic Porridge Oats, Envia Halfvolle Melk, Bjorg Amandelmelk. Lunch: Jupiler Pils, Durum Doner. Dinner: Ei, Mik Magere Yoghurt Aardbei, Schwarzwalder Tresana Aux Fines Herbes, Gekookte Spruitjes, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Alesto Brazil Nuts, Étoile d'or Comtè, Pindakaas, Tienen Harde Klontjes Rietsuiker. more...
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Losing 2.1 kg a Week
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EllenVH79's Weight History
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