MichalPa's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
98 kg Lost so far: 2.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
398 kcal Fat: 14.71g | Prot: 18.51g | Carbs: 47.28g.   Breakfast: Almette Serek Śmietankowy, Kawa z Cukrem, Mleko (Mleko), Ketchup, Chleb Biały, Schab Wieprzowy (Polędwica). more...
Losing 0.6 kg a Week

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MichalPa's Weight History


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