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Naomi-S
Journal
28 Jun 21
Naomi-S's Journal, 28 Jun 21
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Weigh In record (no journal entry) for 28 June 2021
99.8 kg
Lost so far:
0 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
1418 kcal
Fat: 79.29g | Prot: 32.25g | Carbs: 144.96g.
Breakfast:
Tiramisu, Pizza Salami.
Lunch:
Cantaloupe Melonen.
Dinner:
Popp Gurkensalat mit Joghurtdressing.
more...
2639 kcal
Exercise:
Squats (Legs) - 2 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
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Naomi-S's Weight History
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