Weigh In record (no journal entry) for 03 March 2022
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 58.55g | Prot: 58.91g | Carbs: 165.78g.
Breakfast: Milch 1,5%, Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne. Lunch: Sonnen Bassermann Zwiebel-Hackbraten, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Arla Skyr der Cremige Natur. Snacks/Other: Mon Chéri Mon Chéri, Koro Drogerie Datteln in Zartbitterschokolade, Confiserie Firenze Stracciatella. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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