Weigh In record (no journal entry) for 03 March 2022
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 89.63g | Prot: 51.01g | Carbs: 143.24g.
Breakfast: Черная Смородина, Творог 0%, Кофе с Молоком. Lunch: Халва, Самбери Мясо Свинины Запечённое (Лопатка), Greenfield Чай с Ромашкой. Dinner: Капуста Тушеная, Халва, Greenfield Чай с Ромашкой. more...
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Gaining 0.7 kg a Week
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Олечка_Королёва's Weight History
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