Weigh In record (no journal entry) for 03 March 2022
|
83.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2868 kcal
|
Fat: 98.63g | Prot: 170.14g | Carbs: 319.12g.
Breakfast: Coffee Flat White, Carlson Super Omega 3, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Słodka Kraina Makowiec, Coffee Flat White, Auchan Warzywa na Patelnię, Калоризатор Индейка Грудка. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|