Weigh In record (no journal entry) for 03 March 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 61.21g | Prot: 26.98g | Carbs: 179.54g.
Breakfast: Сахар, Konti Супер Контик Шоколадный, Золотой Колос Коржик, Nescafe Кофе 3 в 1 Мягкий. Lunch: Борщ с Говядиной. more...
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Gaining 3.6 kg a Week
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