Weigh In record (no journal entry) for 03 March 2022
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76.3 kg
Lost so far: 25.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 21.65g | Prot: 72.71g | Carbs: 62.58g.
Breakfast: Савушкин Teos Греческий Йогурт 2%, Савушкин Творог 1%, Яйцо, Овсяная Крупа. Lunch: 7 Морей Тунец Натуральный, Яйцо, Приготовленный Яичный Белок, Овсяная Крупа. more...
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Gaining 7 kg a Week
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drakulapalters's Weight History
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